Exercise and health are matters that vary from person to person. Users of our programs should speak with their own doctors about their individual needs before starting any exercise program. The services provided by Salire Fitness, LLC are not intended as a substitute for the medical advice and supervision of your personal physician. Any application of the recommendations set forth in the following pages are at the users discretion and sole risk. If you are over 35 or have been inactive for a few years, see your physician before beginning any exercise program. This is especially important if your family has a history of heart disease, high blood pressure, high cholesterol, diabetes, arthritis, obesity, cigarette smoking, or other health conditions. If you have any doubts what so ever, consult your physician.
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